8 Must Haves For Your Winter Skin Care Wish List
by Christine Beswick We winter proof our homes, our cars, our children even if we have them, but what we often neglect to winter proof is our own personal selves. Why? Because it makes us feel selfish when we splurge a little on us. But when it comes to winter skin care, the cold harsh...
Take Your Beauty Look from the Office to Office Party in Five Minutes Flat
by Christine Beswick We always want to know how to dress from day to night in a jiffy, but we need to tweak our beauty accordingly as well, especially when it comes to the holidays. ‘Tis the season to be jolly to be sure, but when it comes to the schedule required to being jolly,...
Where are You on the Road to Love, Life and the Pursuit of Happiness?
Part Two: How to Correct Emotional Dependency (Read Part One) by Christine Beswick It was the great psychologist Carl Jung that said, “He who looks outside, dreams. He who looks inside, awakens.” We can appreciate these sentiments when we see them posted on a billboard, stuck on a post-it on Pinterest, or mentioned in class...
How to Tell if You Fall on The Ugly Side of the “N” Word – Needy
Part One: Are you too emotionally dependent? by Christine Beswick Put the phone down, you don’t need to text him right now or check your email, you need to read this first. It’s the dreaded “N” word that makes us all cringe; needy. You would rather be caught in an acid washed bubble skirt than...
Rocker Chic Beauty Must Haves That Will Bring Out Your Inner Wild Child
by Christine Beswick It’s fine if your fashion cents are being well used on all of this season’s latest rocker trends, but are you putting your money where your mouth is as well? Following the trends is one thing, but living them well is an entirely different animal. This fall, rocker chic and goth galore are...
Jealousy Kills But Only If You Let It
by Alissa Mohammed Jealousy, the green-eyed vindictive little monster lurking within everyone, is surely a killer. What’s even truer than this is that jealousy is specifically, a relationship killer. Nowadays especially, with the ability to lurk, creep or even viciously stalk (in nastier cases), every one of your significant others exes or past flings through...
The DIY Pedicure You’ll Want to Stay Home For
by Christine Beswick Many people think of summer as the season to pay serious attention to your pretty toes, but that’s not necessarily the case. When it comes to fall, you need to do just as much maintenance on your feet as you do all summer long. True, your pretty pedicures may not be noticed...
How to De-stress in your Daily Bath Time Downtime
by Alissa Mohammed With the majority of us getting back into hectic school routines and kissing summer goodbye, the stress of early mornings, sleepless nights, mountains of paperwork and essentially, real world problems may just be lurking around the corner. But don’t fret! Don’t let the baggy eyed, hunch-backed stress monster weigh you down. Instead,...
Saying Goodbye to Summer without Parting with Your Tan
by Alissa Mohammed While summer is coming to an end, a sun-kissed glowing tan is definitely one thing people will want to be savouring long into the winter months. Unless you are one of the fortunate people with a naturally bronzed complexion, or even if you are, a spray tan is a convenient and healthy...
Not right now honey, I’m still stressed about work
by Shivana Gruber When external stress strikes the bedroom, it creates problems with intimacy that can generate blocks to the experience of giving-and-receiving physical and emotional love connection. It is true sometimes, it is hard to get in the mood when our minds are reminiscing about an unsatisfactory event that recently occurred and has taking...
Programs help Reduce Youths’ Stress during School Year
by Shivana Gruber Kids and adolescents do not often have the same stressors as their parents, but they do have academic and social demands that affect their well-being as a result of the stress they can experience. More often than not, adolescents tend to experience depressive symptoms as a result of stress. Not only do...
6 Easy Steps In Transitioning to the Fall Skin Care Regime
by Christine Beswick Fall skin care, “what??” you say? Yes it is true. Many women regardless of their age do not think that they need to change their skin care routine in fall because the natural elements are not so harsh. True enough but that simply doesn’t mean that you can’t take care of it...
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